‼️FOOD COURT THOUGHTS‼️

‼️FOOD COURT THOUGHTS‼️

I think most of us can relate to being in a food court at one time or another.

One of the busiest times of the year is on Boxing Day. So many people come to get a bargain. Some early, some whenever, some not at all. My mother decided we should have a coffee in the food court and then I had some thoughts...

And we all know I share my thoughts.....

Before I leave you with this read

I just want to intercede

There really is a message here

One I think I’ve made quite clear

Sometimes we need to just get out

Clear the head of any doubt

Those who suffer and isolate

This is a task that is so great

There are times you think you can’t

I urge to you to say this chant...

“It is not real what’s in my head,

Stop this thought and go out instead!”

It really does help just to get out for a little while

When you are anxious, alone, depressed or just sad.

Being around other humans reminds you there are others

In society and you are not alone. We are social beings.

Some medications are in the form pills. Some are in the form of people!

#PaulaG